Get Pooping Daily
Products
Dosage instructions
- Dosage amount:
1-4 Capsules
evening
Additional notes
"Magnesium oxide is not an absorbable form of magnesium, which is why it is good for bowel motility. What this means is that this is not a form of magnesium you would choose if you want to provide good levels of magnesium to the body as a magnesium supplement. This one is solely for helping you to poop."
Dosage instructions
- Dosage amount:
1 Teaspoon
twice per day
Additional notes
"This is BY FAR my top recommendation for getting you pooping. But it has a TON more benefits than just that. It helps support moving toxins from the liver to the gut. It is essential for cell membrane health for every cell in the body. It prevents non-alcoholic fatty liver disease. It is essential for fertility and growing a baby. It plays a critical role in fat utilization by the body (which is needed to make hormones BTW)."
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Additional notes
"This will get you pooping more often and in larger quantities."