Joint & Cartilage Repair
Products
Dosage instructions
- Dosage amount:
2.00 Tablets
once per day
Dosage instructions
- Dosage amount:
2.00 Capsules
once per day
Dosage instructions
- Dosage amount:
1.00 Softgel
once per day
Lifestyle recommendations
Other
Lifestyle Support
- Avoid deep knee flexion
- Light cycling or swimming
- Daily mobility routine (5 minutes)
Expected Timeline
- 4–6 weeks: reduced crepitus
- 8–12 weeks: improved joint comfort
- 12–16 weeks: structural support
Supplements provide targeted nutrients, but your body uses them more effectively when you support it with healthy habits like balanced meals, hydration, quality sleep, and regular movement.
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