Back-to-School Immune Support - Capsules/Tablets
By Functional and Naturopathic Nutritionist Juliane Goicoechea MS, RDN, LDN
Product recommendations
Buffered Vitamin C
Integrative Therapeutics
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1 capsule, twice per day.
with meals for prevention, can be increased to 2 caps 3 x daily during acute illness, as per bowel tolerance.
Monolaurin 600mg
Ecological Formulas/Cardiovascular Research
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1 capsule, twice per day.
with meals for prevention. Can increase to 2-3 caps 2-3 x daily during acute illness.
Viracid
Ortho Molecular Products
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1-2 capsules, once per day.
for prevention. During acute illness can be used as 1-2 caps per hour. Do not exceed 2 capsules every hour.
Zinc 30
Pure Encapsulations
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1 capsule, once per day.
with food. Optimize effect by taking at a separate meal from a multivitamin.
Ortho Biotic
Ortho Molecular Products
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1 capsule, once per day.
This product can be taken with or without food. This product is shelf-stable and doesn't require refrigeration.
PureGenomics® Multivitamin
Pure Encapsulations
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1 capsule, once per day.
Take with food.
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