B Vitamins that get Dr. H's Vote
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Dosage instructions
Additional notes
"HOW: 1 capsule/day, with food WHEN: Take in the morning or afternoon. Avoid taking at night as this contains B vitamins and B vitamins can be energizing. WHY: This is a multivitamin and provides your body with baseline nutrient support."
Dosage instructions
Additional notes
"HOW: 2 capsules/day, with food WHEN: With breakfast or lunch; avoid taking with dinner or later in the day as B vitamins can be energizing. WHY: This is a comprehensive B vitamin supplement, replenishing and balancing all of your B vitamins. "
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Dosage instructions
Additional notes
"HOW: 1 lozenge in the morning or afternoon, with food WHY: Bolster B12 to optimal levels of 800+. "
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