Our melatonin supplements help support circadian rhythms, healthy and restful sleep, immune health and more while helping to inhibit oxidative stress. 
Suggested Use / Directions:
Take one (1) capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results.

Serving Size:
1 Vegetarian Capsule

Amount Per Serving:
Melatonin ... 300 mcg

Other Ingredients:
microcrystalline cellulose, vegetable cellulose (capsule), silica.


CAUTION: Do not consume alcohol, to drive or operate machinery after taking this product.
WARNINGS:
• KEEP OUT OF REACH OF CHILDREN.
• DO NOT EXCEED RECOMMENDED DOSE.
• Do not purchase if outer seal is broken or damaged.
• When using nutritional supplements, please consult
with your physician if you are undergoing treatment
for a medical condition or if you are pregnant or lactating.