Vegetarian supplement protocol
By Jo Tutrani
Product recommendations
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Omega 3 Vegan
Cytoplan
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2 capsules, once per day.
Take with any meal
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Vegan Protein Vanilla
Innate Response
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1 scoop, once per day.
Mix with berries, almond milk, avocado and flax meal for a great shake.
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Methyl B12
MegaFood
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1 tablet, once per day.
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Bone-Up (Vegetarian)
Jarrow Formulas
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2 tablets, twice per day.
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Ferrochel Iron Chelate
Designs for Health
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1 capsule, once per day.
with meals.
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