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Lighthouse Chiropractic and Wellness

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  • Immune Support 2.0

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    Cold/Flu/Viral Season is Here! Keep reading to learn more about how you can support your body to heal naturally, or use as prevention! If you or your child get's sick - support your immune system naturally (instead of masking symptoms with OTC's which slow down the healing process). See our remedy list below for immune support we recommend you have on hand for if and when you need it! Remedies: Nano or Colloidal Silver is antibacterial, antimicrobial, antiviral, and antifungal. This is a must have! Elderberry Syrup is great at promoting healthy immune system function. It is a great source of Antioxidants, Vitamin C, Zinc, and more! Vitamin D3 + K2, and Zinc are necessary for healthy immune system function. Many mushroom species are known for their full spectrum immune benefits. They are composed of beta glucans, prebiotics, digestive enzymes, fiber, and antioxidants. Supplements you can take preventatively during this 'season': Vitamin D3 + K2 5 Defenders Mushrooms Organic Elderberry & Echinacea Propolis Immune Support Spray Supplements you will want to reach for in an acute situation: *Hint: Keep taking the preventative supplements Zinc Plus Bio-Active Silver Hydrosol Immune (Colloidal Silver) Organic Elderberry & Echinacea Immune Avenger Propolis Immune Support Spray Supplements safe for children: Immune Avenger Organic Elderberry & Echinacea Bio-Active Silver Hydrosol Immune (Colloidal Silver) 5 Defenders Mushrooms Propolis Immune Support Spray Nordic Naturals D3 + K2 Gummies Other Tips: Eat nutrient dense foods when you are sick: Bone Broth and Superfood Smoothies or Cold-Pressed Juices (NO sugar added!) are one of our favorite go-to's! Avoid Sugar! Sugar competes with Vitamin C (which is necessary to help our immune systems) and alone is inflammatory. Support your body with superfoods like: Camu Camu (highest source of Vitamin C!), Maqui Berry, Spirulina or Chlorella, and Turmeric. Hydrate! And don't forget your electrolytes! *If you are searching for a quality supplement in liquid form for your child that isn't listed here, please email us at team@lhchironc.com OR message us on our social media and we will be happy to make a recommendation more kid-friendly for you! Lighting the Path to Wellness, Dr. Jess and Dr. Gabe / Lighthouse Team

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  • Pain Relief

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    Hello! Thank you for your support and viewing our video on Boswellia for Pain Relief! If you would like to read more about the anti-inflammatory properties of Boswellia, aka Frankincense please check out this research article: Boswellia Serrata , A Potential Antiinflammatory Agent: An Overview https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3309643/ Lastly, if you would like to get testing done and become an active Patient please email us at team@lhchironc.com or call us at 919-925-0767. We are also happy to offer you a FREE 15 minute discovery consultation. Lighting the Path to Wellness, -Lighthouse Team, aka @DocDocSolve

  • Back to School Immune Support

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    It's Back to School Season! Back to School Season is just as much a transition for your kids as it is for you. They may be in a new environment, new classroom, they are around new friends and are learning so many new things! All of these things can add extra stress to your child's world. Things you can help to control: Their nutrition and diet. Fuel them with whole foods & non-inflammatory foods (stay away from processed dairy, gluten, and sugars!). Supporting their system naturally and properly (instead of masking symptoms with OTC's which slow down the healing process). *See our list below for immune support we recommend you have on hand for if and when you need it! Helping them get to sleep at an appropriate time (By 8 PM is ideal) Decreasing screen time at night - this will help them sleep better too! Get regular chiropractic adjustments! - Chiropractic adjustments help by stimulating the nervous system, removing interference, all helping it adapt better! Help your kids regulate and manage their emotional Nano or Colloidal Silver is antibacterial, antimicrobial, antiviral, and antifungal. Elderberry Syrup is great at promoting healthy immune system function. It is a great source of Antioxidants, Vitamin C, Zinc, and more! Chamomile is used as an antispasmodic, calmative, digestive aid and carminative. This can help promote rest and digest. Sore Throat? Cough? Use the Herbal Throat Mist and Honey Lozenges! Spread the Light, Dr. Jess and Dr. Gabe / Lighthouse Team


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Allergy Relief

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