Recommended Nootropics (Brain-Boosters)
By Kacy Shea
Product recommendations
L-Theanine
Integrative Therapeutics
1 capsule, once per day.
When you need calm focus to study or crank out a project, add 200mg of l-theanine to 100mg of caffeine. If you take 200mg of caffeine take two servings of l-theanine. This reduces the anxiety and stress effects of caffeine and drastically heightens the focus and productivity.
5 capsules, once per day.
This nootropic is extremely effective. It contains caffeine, so it is not to be taken with caffeine. A caffeine-free version is below.
Qualia Focus
Qualia Life Sciences
2 capsules.
This nootropic is extremely effective.
Qualia Mind Caffeine Free
Qualia Life Sciences
This nootropic is extremely effective. Caffeine-free version.
NanoFuel Nootropic Formula
Quicksilver Scientific
Magnesium Advanced
Dr. Mercola Premium Products
3 capsules, once per day.
Brain specific magnesium. Magnesium l-threonate is able to cross the blood brain barrier and provide localized support in the brain. If you are doing long, taxing, stressful work, this is a great addition to any nootropic stack.
MCT Oil
Jarrow Formulas
1 tablespoon, once per day.
MCT oil to add to coffee, tea or smoothies. MCTs bypass normal digestion and deliver ketones to the brain. Ketones are an alternative fuel source for the brain opposed to sugar. This is restorative and creates a sharp sense of focus and calm.
Neuro Optimizer
Jarrow Formulas
4 capsules, once per day.
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