The Kaizen Core

2 Softgels

once per day

Additional notes

"at mealtime. You can choose Cod Liver Oil, Liquid Cod Liver Oil, or Omega-2000 but you want to get at least 2000mg of Omega-3s. The advantage of Cod Liver Oil is the additional vitamin D and A as antioxidants."

1-3 Tablets

morning, afternoon

Take with food

Additional notes

"Drenamin (1-3) around breakfast and Lunch timeframes; Start with (1) per day and see how you feel for a day or two then increase to (1) twice/day and see how you feel. If you notice feeling "ampy" like you have had too much espresso or slight dizziness, back down to the last tolerated dose and stay there for 4-6 weeks. After about 6 weeks you will probably notice the "ampy" feeling return and that tells us the adrenal glands have started healing and you don't need as much adrenal support, so back down gradually as needed to ideally about 1 tablet at breakfast and 1 at lunch (or just 1/day) with little reliance on caffeine. Drenamin also doubles as a B-Complex."

6.00 Tablets

bedtime

Additional notes

"can be lowered to 3 or 4/night before bed but the full dose of 6 provides one lb of dark leafy greens, buckwheat for blood glucose support, electrolytes, and the form of magnesium that passes the blood brain barrier the best for sleep and stress support before bed."