PMS Support
Products
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"A b-complex with added B6 because B6 is especially helpful for progesterone, GABA, inflammation and estrogen detoxification. "
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Take with food
Additional notes
"Decreases inflammation and histamine. Also helps with progesterone. *Take with meals. "
Dosage instructions
- Dosage amount:
1 Teaspoon
once per day
Additional notes
"Herbal blend that will support mood balance, hormone production and liver detoxification. *not to be combined with antidepressants"
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"Promotes health gut bacteria, which helps with estrogen levels."
Dosage instructions
- Dosage amount:
3 Capsules
twice per day
Additional notes
"A classis TCM forumla to support Liver Qi Stagnation (aka PMS)"
Dosage instructions
- Dosage amount:
3 Capsules
once per day
Ongoing
Additional notes
"in 300mg/day Can increase to 600mg 1 week before period. Magnesium deficiency is linked to PMS. It regulates the stress response, helps with sleep, inflammation, anxiety and hormone production. divided doses, with meals."
Dosage instructions
- Dosage amount:
4.00 Capsules
once per day
Ongoing
Dosage instructions
- Dosage amount:
2.00 Softgels
once per day
Ongoing
Dosage instructions
- Dosage amount:
4 Drops
once per day
Take with food
Ongoing
Additional notes
"2,000IU/day Important for insulin sensitivity, ovulation, calcium absorption, immune function and hormone optimization."
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Dosage instructions
- Dosage amount:
1 Level Scoop
once per day
Ongoing
Additional notes
"This helps stabilize blood sugar, which can be a contributing factor to PMS symptoms. "
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Additional notes
"Saffron is shown to help support mood, especially low mood or anxiety, which makes it a wonderful option for luteal phase mood support. "