Stress/Burnout Support
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Dosage instructions
Additional notes
"A great, nourishing blend of adaptogens with coffee and just the right amount of caffeine. A great swap for those who love a coffee ritual. (I have personally been drinking Four Sigmatic for 7+ years)"
Dosage instructions
Additional notes
"Green tea has L-theanine and this blend also has adaptogens for stress. "
Dosage instructions
- Dosage amount:
3 Capsules
morning, afternoon
Ongoing
Additional notes
"Magnesium glycinate regulates the stress response, helps with sleep, inflammation, adrenal health, anxiety and hormone production. 300-400mg/day to start. If you prefer a powder, try Thorne Biglycinate. "
Dosage instructions
- Dosage amount:
1-2 Tablets
bedtime
Ongoing
Additional notes
"Take before bed. Helps support healthy cortisol levels at night, aiding sleep. "
Dosage instructions
- Dosage amount:
2 Capsules
morning
Ongoing
Additional notes
"Adaptogenic blend that supports healthy cortisol levels during the day. "
Dosage instructions
- Dosage amount:
2 Capsules
morning
Ongoing
Additional notes
"Adaptogenic support for stress and mood support. "
Dosage instructions
- Dosage amount:
6.00 Capsules
morning, afternoon
Ongoing
Additional notes
"Bioavailable minerals and vitamins"
Dosage instructions
- Dosage amount:
10 Drops
twice per day
Ongoing
Additional notes
"Liquid adrenal support if you prefer this form. "