Digestive Health and Gut Repair
Products
Dosage instructions
- Dosage amount:
1 Heaping Scoop
morning
evening
Ongoing
Additional notes
"between meals."
Dosage instructions
- Dosage amount:
1 Capsule
morning
evening
Ongoing
Size:
$52.99
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Dosage instructions
- Dosage amount:
1 Capsule
morning
Ongoing
Lifestyle recommendations
Nutrition
- Include at least 25 to 30 grams of diverse plant-based fiber and polyphenol-rich foods (berries, leafy greens, legumes, and extra virgin olive oil) daily.
- Limit intake of ultra-processed packaged foods, artificial sweeteners, and refined seed oils that can irritate the intestinal lining.
Stress Management
- Take 3 slow, deep belly breaths before sitting down to eat each meal to shift your nervous system into a relaxed digestive state.
Resources
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