Gut Reset Plan

1 Capsule

morning, afternoon

evening

Take with food

Ongoing

Additional notes

"Magnesium (glycinate) is a highly bioavailable magnesium chelate, which supports the metabolism and utilization of carbohydrates, amino acids, and fats for energy. Magnesium (glycinate) helps activate enzymes for physiological functions including cardiac health.‡Take in divided doses, with meals."

2.00 Capsules

morning

Take with food

Additional notes

"Suggested Use: Start with 1/2 capsule or 1 full capsule with food and slowly increase to 2 capsules per day using the following protocol. If 1 capsule every other day causes side effects, try starting with 1/2 capsules or even 1/4 capsule in some cases. Possible side effects may include abdominal cramping, loose stools, and changes in bowel movements. Though these side effects may be uncomfortable, they are a sign that the product is working! Side effects should resolve within 2-3 days. MegaSporeBiotic™ is a 100% spore-based, broad-spectrum probiotic shown to maintain healthy gut barrier function. This unique all-spore formula effectively RECONDITIONS the gut by promoting microbial diversity and maintaining key health-promoting, commensal gut bacteria. MegaSporeBiotic™ boasts a 5-year shelf-life, does not require refrigeration, and maintains a healthy gut microbiome.*"

1-2 Capsules

morning, afternoon

evening

Take with food

Ongoing

For Digestive support

Additional notes

"take 1-2 capsules with meals with meals to improve digestion and breakdown of food."