For most people, L-methylfolate supplements are a superior alternative to folic acid. They are highly bioavailable and deliver the benefits of active folate to everyone (unlike folic acid, which half of the population has difficulty processing). L-Methylfolate is not exclusively for those with an MTHFR mutation, however, it can raise circulating levels of activated folate for those individuals in a way that folic acid cannot.

Suggested Use / Directions:
As a dietary supplement, take 1 capsule daily, or as directed by a healthcare practitioner. 

Serving Size:
1 capsule

Amount Per Serving:

Vitamin B6 (as 25 mg Pyridoxal 5' Phosphate) ... 15 mg
Folate (10 mg from 13.9 mg L-5-Methylfolate, calcium salt) ... 16.7 mg DFE
Vitamin B12 (as Methylcobalamin) ... 1000 mcg
Magnesium (as Magnesium Citrate) ... 125 mg

Other Ingredients:
Hydroxypropyl methylcellulose, microcrystalline cellulose, L-leucine, silicon dioxide

If you are pregnant or lactating, have any health condition or are taking any medication, consult your healthcare practitioner before use.

Store in a cool, dry place, tightly capped, away from light. Keep out of the reach of children. Use only if safety seal is intact. Variations in product color may occur.