Suggested Magnesium Supplements
By Laura DeMarti
Product recommendations
Liquid Magnesium with Trace Minerals
Gaia Herbs Pro
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UltraMag Magnesium
Pure Encapsulations
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1 capsule, once per day.
Magtein Magnesium L-Threonate
Metagenics
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1 capsule, three times per day.
Magnesium Glycinate, 120 mg
Pure Encapsulations
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1-4 capsules, once per day.
in divided doses, with meals.
Magnesium Oxide
Douglas Labs
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1 capsule, once per day.
Solution of Magnesium
Allergy Research Group
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1/2 teaspoon, three times per day.
Magnesium Malate
Designs for Health
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2 capsules, once per day.
with meals.
Tri-Mag 300 Magnesium Supplement
DaVinci Labs
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2 capsules, twice per day.
daily amount may be divided between AM & PM.
Smidge® Evening Magnesium
Smidge (formerly Organic3)
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Smidge® Morning Magnesium
Smidge (formerly Organic3)
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