Hot Flash Hell (Help!)
Products
Dosage instructions
- Dosage amount:
1 Capsule
once per day
For 3 months
Additional notes
"Supports Estrogen metabolism, has been found to reduce hot flashes and improve quality of life in postmenopausal women"
Dosage instructions
- Dosage amount:
2 Capsules
twice per day
For 3 months
Additional notes
"Supports stable mood, caution when exposed to sun while taking, use suncreen"
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Additional notes
"Black cohosh extracts have been shown to improve overall menopausal symptoms, hot flashes, vaginal atrophy, and somatic symptoms. May take once to twice per day."
Dosage instructions
- Dosage amount:
1 Softgel
once per day
For 1 month
Dosage instructions
- Dosage amount:
1 Capsule
once per day
For 2 months
Additional notes
"Chaste tree berry extract is a source of phytoestrogens and a popular herb among women who need support during premenstrual and menstrual cycles.* Vitex Extract is particularly beneficial for premenstrual syndrome.* "
Dosage instructions
- Dosage amount:
3.00 Capsules
once per day
Ongoing
Additional notes
"If your looking for a single supplement, try this. Do not add additional Black Cohosh or Vitex as these are already contained in this product. "
Resources
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Understanding Hot Flashes
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