System ON: THE FOUNDATION STACK
By Christopher Caldwell
Product recommendations
O.N.E. Multivitamin
Pure Encapsulations
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1.00 capsule, once per day.
with a meal.
Vitamin D3 5000 + K
Metagenics
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1.00 softgel, once per day.
OmegaGenics® 5-in-1 Fish Oil, 1000mg EPA-DHA, Lemon Flavor Softgels
Metagenics
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1.00 softgel, twice per day.
Creatine Monohydrate Powder
Designs for Health
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1.00 packet, once per day.
Magnesium Glycinate, 120 mg
Pure Encapsulations
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1.00 capsule, once per day.
in divided doses, with meals.
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Cart summary
Christopher Caldwell
Chris Caldwell, MSN, FNP-C Founder of Man of Health I help men optimize energy, body composition, recovery, hormones, and overall performance through a practical, data-driven approach. My focus is helping men identify the factors that may be limiting their health and providing actionable strategies to improve long-term wellness. Through education, lifestyle optimization, laboratory analysis, supplementation, and personalized health planning, my goal is to help men keep their SYSTEM ON and perform at their best.
My websiteFocus areas
Men's Health
States of practice
Georgia
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