Bone Strength and Health
Products
Dosage instructions
- Dosage amount:
2 Capsules
twice per day
Take with food
Ongoing
For Bone support
Additional notes
"Take with fat/food for best absorption."
Dosage instructions
- Dosage amount:
3 Tablets
twice per day
For 3 months
For Bone support
Additional notes
"Take 2 tablets in the morning and 1 in the evening. "
Dosage instructions
- Dosage amount:
1 Softgel
once per day
Take with food
Ongoing
For Bone support, Immune support, Vitamin D deficiency
Additional notes
"Take with fat/food for best absorption. "
Lifestyle recommendations
Movement
I recommend weight training, cardiovascular exercise to encourage bone building.
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