Melissa’s Picks Summer 2024
Products
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Dosage instructions
Additional notes
"Once a week detox bath. Shower with cool water after."
Dosage instructions
Additional notes
"For body, cuticles, eye makeup remover. Stop using toxic body lotions."
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Dosage instructions
Additional notes
"Currently using this one. Good also if using homeopathics and avoiding mint."
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Dosage instructions
twice per day
Additional notes
"If you have issues with gums consider the whole biocidin mouth program. "
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Dosage instructions
Additional notes
"For castor oil packs. Cut the section you need."
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Dosage instructions
- Dosage amount:
2 Tablespoons
once per day
Additional notes
"mix in 8 fluid ounces of water, juice, or other beverage or soft food such as applesauce, oatmeal, pudding, etc."
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Dosage instructions
- Dosage amount:
1 Scoop
once per day
Additional notes
"One scoop in my morning coffee"
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Dosage instructions
- Dosage amount:
1 Scoop
once per day
Dosage instructions
Additional notes
"One at night. A probiotic and sleep help in one- leave on nightstand."
Dosage instructions
- Dosage amount:
1 Tablet
evening
Additional notes
"I am a huge fan of melatonin and not just for sleep. Study the works of Russel Reiter and John Lieurance."
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Dosage instructions
Additional notes
"At night on legs before bed. Use direct on cramping/twitching muscles."
Dosage instructions
Additional notes
"Anxious? This is worth a try."
Dosage instructions
Additional notes
"Great for kiddos"
Dosage instructions
Additional notes
"You'll need for back to school"
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Dosage instructions
Additional notes
"Please use safer cleaning products."
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Dosage instructions
- Dosage amount:
4 Sprays
twice per day
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Dosage instructions
- Dosage amount:
7 Capsules
once per day
Additional notes
"If you are working on gut health - start here. Also, no gluten/dairy. Try for 30 days. Keep a daily journal. See what works for you."
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Dosage instructions
- Dosage amount:
1 Capsule
three times per day
Additional notes
"1 with each meal. If you have a hard time digestion PROTEINS, try thisIf you have reflux, try this. Constipation, try this. Bloating, try this."
Dosage instructions
- Dosage amount:
1 Scoop
once per day
Additional notes
"Great on days when you can't get all the good stuff in..."
Dosage instructions
- Dosage amount:
1 Packet
three times per day
Additional notes
"dissolve entire contents of one tube in the mouth under tongue. Every few hours when it feels like the Flu. KEEP THIS ON HAND...when you need it, you need it immediately."
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Dosage instructions
- Dosage amount:
1 Tablet
once per day
Additional notes
"We are all so low on Iodine. If you have a sluggish thyroid, are cold and tired all the time or rarely eat fish/seaweed give this a try. Start slow."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"Start the morning with 2 and hold onto your hydration all day. Great before activities on hot days"
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Additional notes
"mid-morning. Good for adrenals. If you feel wired and tired try this. Also, lay off the caffeine and try some meditation - you can get yourself out of that state using guided meditation. It works. I do it."
Dosage instructions
- Dosage amount:
1 Tablespoon
once per day
Additional notes
"After a glass a water and before coffee....every morning for 2 weeks. See if you feel a difference."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"For those with recurrent UTI or Yeast Infections this one can turn the tide..."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"I like this for broad coverage. Most of our vitamins should come from our food but with chronic stress or illness this can help support the body."
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Additional notes
"If you eat something funky - take 2 If you drink too much alcohol - take 2 If your stomach feels off - take 2 If you are exposed to lots of smoke or poor air - take 2"
Dosage instructions
- Dosage amount:
2 Capsules
evening
Additional notes
"2 at night. Everyone of needs Magnesium. This gentle form can help with sleep and many of the enzymatic processes of the body."
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Additional notes
"I take this every day. Review the work of Linus Pauling. "
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Take with food
Additional notes
"Know your vitamin D level. Studies are showing robust D levels leads to increased immunity amongst other health benefits. Take one a day with your fattiest meal."
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Dosage instructions
- Dosage amount:
1 Scoop
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Dosage instructions
- Dosage amount:
1 Capsule
twice per day
Additional notes
"Working on your energy levels? This can assist your mitochondria..."
Dosage instructions
- Dosage amount:
1 Teaspoon
three times per day
Additional notes
"Working on Leaky Gut...this can help"
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Additional notes
"We are all intoxicated with glyphosate from the chemical RoundUp being sprayed on our crops. Using this for 30 days twice a year will help to cleanse your system from some of this toxic accumulation. For more information check out the book A Toxic Legacy by Stefanie Seneff"
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