The Constipation Code
Products
Dosage instructions
- Dosage amount:
1 Scoop
once per day
Ongoing
Additional notes
"I mix this with my morning coffee."
Dosage instructions
- Dosage amount:
1 Teaspoon (tsp)
bedtime
Additional notes
"If Mg Citrate is your motility agent of choice, start with one scoop and work up until you are having daily morning bowel movements that are not too loose. See Chapters 7,9,10"
Dosage instructions
- Dosage amount:
1 Capsule
bedtime
Additional notes
"with or between meals for nervous system support: Chapter 10"
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Dosage instructions
- Dosage amount:
1 Scoop
morning
Additional notes
"This is the product I use every morning to ensure I am hydrating correctly. Chapters 3 & 7"
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Dosage instructions
- Dosage amount:
0.5 Teaspoon (tsp)
once per day
Ongoing
Additional notes
"For mineral replacement. Chapters 3 & 7 "
Dosage instructions
- Dosage amount:
1 Scoop
once per day
Additional notes
"Liver/Bile Support Chapter 5"
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"Liver Bile Support - Chapter 5"
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Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"Chapter 5 - Liver Support"
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Additional notes
"Chapter 5 - Liver/Bile Support"
Dosage instructions
- Dosage amount:
1 Packet
once per day
Additional notes
"Chapter 5 - Liver/Bile Support"
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Dosage instructions
- Dosage amount:
1 Capsule
three times per day
Additional notes
"Chapter 5 - Gallbladder Support"
Dosage instructions
- Dosage amount:
1 Capsule
bedtime
Ongoing
Additional notes
"Chapters 7,9,10"
Dosage instructions
- Dosage amount:
4 Capsules
evening
Additional notes
"Strong Laxative effects - reduce dose if loose stools - Chapter 7,9,10"
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Take with food
Ongoing
Additional notes
"Take with food. Chapters 5 & 7"
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Additional notes
"Chapter 6,,8,9 Bifidobacterium lactis"
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Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Additional notes
"Chapter 6,8,9 Lactobacillus reuteri"
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Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Additional notes
"Chapter 6,8, 9 Multi-stain spore based probiotic "
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"Sacchromyces boulardii Chapter 9"
Dosage instructions
- Dosage amount:
0.75 Teaspoon (tsp)
once per day
Additional notes
"Gut Repair - Chapter 6 & 9 "
Dosage instructions
- Dosage amount:
7 Capsules
once per day
Additional notes
"Gut Repair - Chapter 6 & 9 "
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Dosage instructions
- Dosage amount:
1 Scoop
once per day
Additional notes
"Chapter 9. I mix into my morning coffee"
Dosage instructions
- Dosage amount:
1 Softgel
once per day
Additional notes
"Anti-parasitic Chapter 9"
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Additional notes
"Anti-parasitic Chapter 9"
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"between meals. 1-2 hours apart from other supplements/medications. Binder: Chapter 9"
Dosage instructions
- Dosage amount:
2 Capsules
evening
Additional notes
"Nervous System Support - Chapter 10"
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Dosage instructions
- Dosage amount:
1 Tablet
evening
Additional notes
"For sleep and nervous system support Chapter 10"
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Dosage instructions
- Dosage amount:
2 Droppers
once per day
Additional notes
"I like to add to seltzer water and drink 15 minutes before a meal."
Dosage instructions
- Dosage amount:
1 Rounded Teaspoon
once per day
Additional notes
"in water, juice or suitable vehicle"
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Dosage instructions
- Dosage amount:
1 Softgel
once per day
Dosage instructions
- Dosage amount:
2 Softgels
once per day
Ongoing
Dosage instructions
- Dosage amount:
2.00 Capsules
twice per day
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