General Wellness supplements
Products
Dosage instructions
- Dosage amount:
2 Gelcaps
twice per day
For 3 months
Additional notes
"this is for cardiac health"
Dosage instructions
- Dosage amount:
1 Drop
once per day
For 6 months
Additional notes
"800-3000 IU per day for ~6 months Upper limit (UL) of vitamin D is 4,000 IU per day "
Dosage instructions
- Dosage amount:
1 Capsule
once per day
For 2 months
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Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Additional notes
"variable dosing "
Dosage instructions
- Dosage amount:
1 Unit
once per day
Ongoing
Additional notes
"Ashwagandha for stress support"
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Additional notes
"*Highly recommended daily prebiotic/probiotic as this contains both. Gut health is important for mental health. "
Dosage instructions
- Dosage amount:
2 Softgels
once per day
Take with food
Ongoing
Additional notes
"Great for overall maintenance of brain health. Pause during hypomanic or manic phase."
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