Thrive Mode — A 30-Day Reset + Detox
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Dosage instructions
Additional notes
"in 8-10 ounces of filtered water or non-dairy milk (see recipe recommendations)."
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Dosage instructions
Additional notes
"in 8-10 ounces of filtered water or non-dairy milk (see recipe recommendations)."
Dosage instructions
- Dosage amount:
1.00 Scoop
once per day
Ongoing
Additional notes
"Add it to your smoothie or drink it alone. "
Dosage instructions
- Dosage amount:
1.00 Scoop
once per day
Ongoing
Additional notes
"with 8-10 oz. of preferred beverage"
Dosage instructions
- Dosage amount:
1.00 Packet
once per day
Ongoing
Additional notes
"pour 8 oz of boiled filtered water over infusion bag in a cup and steep for 3 - 5 minutes"
Dosage instructions
- Dosage amount:
2.00 Capsules
morning
evening
Ongoing
Additional notes
"2 capsules daily in divided doses, with meals."
Dosage instructions
- Dosage amount:
3.00 Capsules
bedtime
For 1 month
Additional notes
"1-3 capsules before bedtime. "
Dosage instructions
- Dosage amount:
4 Capsules
once per day
As needed
Additional notes
"2-4 capsules daily in divided doses, with meals."
Dosage instructions
- Dosage amount:
3.00 Capsules
once per day
Take with food
As needed
Additional notes
"1-3 capsules 2 hours before your highest stress level."
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Dosage instructions
- Dosage amount:
4 Pumps
bedtime
As needed
Additional notes
"2-4 pumps on an empty stomach before highest stress levels and/or before bed if you have trouble sleeping."
Dosage instructions
- Dosage amount:
2 Softgel Capsules
twice per day
Take with food
Ongoing
Additional notes
"2 capsules daily in divided doses, with meals."
Dosage instructions
- Dosage amount:
1.00 Scoop
once per day
Take with water
Ongoing
Additional notes
"1 scoop with at least 8 ounces of filtered water, smoothie or preferred beverage daily. Can be used 30-90 minutes before or after exercise. "
Resources
- View
Weekly Hydration Tracker
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Sleep Diary
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Different Types of Stretching
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Pre- and Post-Exercise Nutrition
- View
Gluten-Free Swaps
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Gluten-Free Alternative Foods
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EWG’s Clean Fifteen & Dirty Dozen 2022
- View
Endocrine Disruptors
- View
Food and Water Contaminants
- View
Strength Training
- View
Processed Foods Scale
- View
Hidden Sources of Gluten
- View
Circadian Rhythm
- View
HPA Axis
- View
Foods to Balance Blood Glucose Levels
- View
Autoship Patient Handout
- View
Gut-brain Axis
- View
Healthy Eating on a Budget
- View
Aerobic Exercise
- View
Stress Management
- View
Supporting Stress Resilience: A Whole Person Care Approach
- View
Creatine
- View
Blood Sugar Support
- View
Protein
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