Magnesium helps convert carbohydrates, protein, and fats to energy, acts as a catalyst in thousands of enzymatic processes, regulates and maintains vascular tone, opposes calcium deposition into soft tissue, and is critical to proper bone formation.* It regulates calcium and potassium metabolism, facilitates muscle constriction and relaxation, and assists in nerve transmission and conduction.* For optimal absorption, this formulation uses magnesium combined with amino acid glycine to create a unique chelated compound that is highly bioavailable and well tolerated by even the most sensitive individuals.

Suggested Use / Directions:
Adults: 1 capsule, 1 to 3 times daily or as directed by a healthcare professional. Children: As directed by a healthcare professional.

Serving Size:
1 Capsule

Amount Per Serving:

Magnesium (magnesium bisglycinate chelate, magnesium oxide) ... 100 mg

Other Ingredients:
Vegetarian capsule (hydroxypropyl methylcellulose, water), ascorbyl palmitate, and silicon dioxide.

Made without common allergens, Non-GMO, Vegan, No synthetic colors or flavors.

Caution: 
Consult with your physician if you are pregnant or lactating, or have any medical condition, or taking prescription drugs, or under the age of 18 year. Keep out of reach of children.