Postpartum Recovery
Products
Dosage instructions
- Dosage amount:
3.00 Capsules
once per day
Dosage instructions
- Dosage amount:
4.00 Capsules
once per day
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Lifestyle recommendations
Movement
For the first 4-6 weeks, keep movements natural with focused walking after meals. Do not begin weight resistance training before approval from your medical professional.
Sleep
7-9 Hours of sleep (sleep until natural wakeup)
Resources
- View
Postpartum & Restorative Recovery Protocol