Dr. Stef's Favorite Essentials

Take 2 with your first meal and 2 with your last meal! MULTI VITAMIN-AIDS IN FAT BURNING-DETOXES YOUR LIVER This multivitamin is single handled the most fully loaded multivitamin out there and all of these products are third party tested (to make sure all items in the products are the purest form). WILL MAKE YOUR URINE NEON YELLOW- ITS NORMAL

take 2 a day with or without food

take 1-2 RIGHT BEFORE bed!! This is meant to make you get into a deep sleep, stay asleep, and wake up rested. If you wake up drowsy, reduce your dosage.

take 2 in them morning and 2 at night on an empty stomach (if it makes you drowsy, only take 2 a day) This supplement is to regulate your stress hormone and reduce anxiety, anxious thoughts, and fatigue/burnout. IT IS THE MOST POPULAR SUPPLEMENT AMONG MY CLIENTS FOR REDUCING STRESS!

with meals

between meals.

* take 2 in morning 2 at night on empty stomach This supplement is for balancing ESTROGEN & PROGESTERON, it is best for women with the following symptoms: - peri-menopausal or post menopausal symptoms or women who just came off birth control - spotting in between periods -late periods - bloating - headaches -acne -hair loss -irritability

Take 1 capsule a day for one week, then 2 capsules until its finished