Dr Nguyen's Spring Health Picks
By Dr. Vu Nguyen
Product recommendations
Sun Shield-Coconut SPF 28
MyChelle
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For daily use, apply to clean, dry skin and allow to absorb completely before applying makeup. Apply liberally 15 minutes before sun exposure.
Skin Food Light Nourishing Cream
Weleda
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Apply as needed, whenever and wherever skin needs immediate moisture on hands, face, or body. Suitable for use on face or body.
Mega SporeBiotic™
Microbiome Labs
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2 capsules, once per day, ongoing.
Start with 1/2 capsule or 1 full capsule with food and slowly increase to 2 capsules per day.
D-5000 NSF
Thorne
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1 capsule, once per day, ongoing.
B-Complex #12
Thorne
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1 capsule, once per day, ongoing.
Natural D-Hist
Ortho Molecular Products
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2 capsules, once per day, as needed.
Magnesium Glycinate
Metagenics
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2 tablets, once per day (Evening), ongoing.
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