Immune Supporting Supplements and Herbs
Products
Dosage instructions
- Dosage amount:
5 Units
once per day
Ongoing
Additional notes
"The goal is that persons achieve and maintain blood levels of vitamin D over 30ng/ml (75nmol/L), a widely endorsed minimum with evidence of reduced COVID-19 risk. The suggested protocol for those not already receiving the recommended intake is 10,000 IU (250mcg) daily for 2-3 weeks (or until achieving 30ng/ml if undergoing testing), followed by taking 2000-4000 IU daily thereafter. Recommend to adults vitamin D intake of 4000 IU (100mcg) daily (or at least 2000 IU) in the absence of testing. 4000 IU is widely regarded as safe. https://vitamindforall.org/letter.html"
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Dosage instructions
- Dosage amount:
1 Unit
three times per day
Until symptoms resolve
Additional notes
"Boosts Glutathione Production – A Powerful Antioxidant Prevents Oxidative Damage and Inflammation Reduces Respiratory Symptoms in Chronic Lung Disease (like COPD) May Enhance Immune Function by Increasing Glutathione and Modulating Inflammation May Reduce Inflammation and Symptoms Related to Influenza and Viral Illness. NAC has been shown to inhibit replication of RNA viruses. N-acetylcysteine (NAC) has been used in clinical practice to treat critically ill septic patients, and more recently for COVID-19 patients. "
Dosage instructions
- Dosage amount:
1 Unit
once per day
Until symptoms resolve
Additional notes
"I recommend taking 30-60 mg per day of zinc picolinate or zinc gluconate at the first sign of a illness to speed up your recovery. 15-30mg for prevention. "
Dosage instructions
- Dosage amount:
1 Unit
once per day
Until symptoms resolve
Additional notes
"During cold and flu season, consider taking 1,000 to 4,000 mg of supplemental vitamin C per day. I recommend a liposomal vitamin C because it is rapidly absorbed and highly bioavailable. "
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Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"The beneficial effects of probiotics have been demonstrated in many diseases. One of the major mechanisms of probiotic action is through the regulation of host immune response. "
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Dosage instructions
- Dosage amount:
2 Gels
once per day
Additional notes
"with food."
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Dosage instructions
- Dosage amount:
3 Drops
Dosage instructions
- Dosage amount:
4 Capsules
once per day
Until symptoms resolve
Dosage instructions
- Dosage amount:
1 Capsule
three times per day
As needed
Additional notes
"before meals."
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Dosage instructions
- Dosage amount:
30 Drops
four times per day
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Dosage instructions
- Dosage amount:
1 Packet
once per day
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Dosage instructions
- Dosage amount:
2 Capsules
once per day
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Dosage instructions
- Dosage amount:
10 Milliliters
once per day
Resources
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Immune Health
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