Sleep Protocol
By Naa Okailey Jackson
Product recommendations
Melatonin 3mg
Pure Encapsulations
$15.99
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Dosage instructions:
1.00 capsule, once per day.
Magnesium Glycinate, 120 mg
Pure Encapsulations
$27.99
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Dosage instructions:
1.00 capsule, once per day.
Additional notes
in divided doses, with meals.
L-Theanine 200mg
Protocol for Life Balance
60 capsules
$27.99
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Dosage instructions:
1.00 capsule, once per day.
GABA Powder
NOW Foods
170 Grams
$19.99
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Dosage instructions:
0.25 teaspoon (tsp), twice per day.
Ashwagandha 300mg
Jarrow Formulas
120 capsules
$29.99
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Dosage instructions:
1.00 capsule, once per day.
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