Mood Support
By FNP-BC Justyna Wozniak
Product recommendations
Rhodiola
Thorne
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1 capsule, twice per day, ongoing.
Lithium (Orotate) 5mg
Pure Encapsulations
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1 capsule, once per day, ongoing.
with a meal.
5-HTP 50mg
Integrative Therapeutics
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1 capsule, once per day, ongoing.
before meals.
L-Theanine
Integrative Therapeutics
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2 capsules, once per day, ongoing.
GABA
Pure Encapsulations
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1 capsule, once per day, ongoing.
between meals.
Acetyl-L-Carnitine
Thorne
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1 capsule, twice per day, ongoing.
Optimized Saffron
Life Extension
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1 capsule, twice per day, ongoing.
Phosphatidylserine (formerly Iso-Phos)
Thorne
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1 capsule, twice per day, ongoing.
Super EPA Pro
Thorne
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2 softgels, twice per day, ongoing.
Theanine
Thorne
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1 capsule, once per day, ongoing.
Amino Replete
Pure Encapsulations
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1 teaspoon (tsp), once per day, ongoing.
Rhodiola Rosea
Pure Encapsulations
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2 capsules, once per day (Morning).
start with one capsule daily for 1 week then increase to 2 caps daily for 1 week, then may increase to 3 caps per day. May take it divided doses in am and lunch.
NeuroCalm
Designs for Health
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2 capsules, once per day, ongoing.
NAC 900mg (Formerly N-Acetyl-L-Cysteine)
Designs for Health
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1 capsule, twice per day, ongoing.
Resources
Cart summary
FNP-BC Justyna Wozniak
Vital Moon Wellness provides personalized functional and integrative care focused on hormone optimization, metabolic health, and sustainable wellness. We recommend only high-quality, evidence-based supplements that support your unique health goals and complement your personalized care plan.
My websiteFocus areas
Men's Health
Metabolic Health
Endocrine / Hormonal Health
Women's Health
States of practice
New Jersey
Pennsylvania
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