Muscle Tension
By Dr. Nick Triandos
Product recommendations
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Soothe & Relaxx™
Researched Nutritionals
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3.00 capsules, twice per day, until symptoms resolve. Take with food.
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BHI Back
BHI Homeopathics/Medinatura
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1.00 tablet, three times per day, until symptoms resolve.
As with all homeopaths, take 15 minutes away from eating, drinking (anything other than water), and brushing teeth. You can take this up to 10xs per day.
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Epsom Salt Pharmaceutical Grade
White Egret
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Ongoing.
Lifestyle recommendations
Nutrition
If you can find mullein root tincture at a health food store, that can be really helpful to resolving pain in spine, joints, and relaxing the nervous system. (It is not avaible on this site.). Appy tincture directly to the spine and/or joints 1-2 times per day. Take 1 dropper full orally after applying topically.
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