GLLP- 1 Support

2.00 Capsules

morning

Take with food

Ongoing

Additional notes

"Do not take supplements with folate and B12 (which this supplement has) if you have the MTHFR gene. "

2.00 Gummies

three times per day

As needed

1.00 Tablet

once per day

As needed

Additional notes

"As with all homeopaths, take 15 minutes away from eating, drinking (anything other than woter), and brushing teeth. You can take this up to 10xs per day."

1.00 Capsule

once per day

Take with food

Ongoing

Additional notes

"Take at the beginning of a meal."

1.00 Scoop

once per day

Ongoing

2.00 Sprays

once per day

Ongoing

Additional notes

"Spray on th ebottom of your feet before bed."

1.00 Tablespoon (tbsp)

once per day

Ongoing

Additional notes

"Start with 1 teaspoon and slowly move to 1 tablespoon. Take with at least 10 oz of your favorite beverage, drink immediately."

1.00 Drop

once per day

Ongoing

Additional notes

"Optimally, your Vit D levels should be between 50-60. If your level is lower than that, you will need to supplement, as vit D is imperative to so many processes. You can sit in the sun from April 15- October 15 between 10-3:30 (and take a supplement druing the winter.) If this is not possible, you will need to take a supplement. Take with breakfast with a fat. "