Foundational Five
By Dr. Lexi Watson
Product recommendations
O.N.E. Multivitamin
Pure Encapsulations
$25.99
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Dosage instructions:
1 capsule, once per day. Take with food.
Magnesium Glycinate Complex
Designs for Health
$20.99
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Dosage instructions:
2 capsules, once per day.
Additional notes
at bedtime.
ProOmega® 2000, Softgels, Lemon
Nordic Naturals
$54.99
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Dosage instructions:
2 gels, once per day. Take with food.
Additional notes
with a meal containing fat.
Mega SporeBiotic™
Microbiome Labs
$66.99
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Dosage instructions:
2 capsules, once per day. Take with food.
Vitamin D3 5000iu
Jarrow Formulas
100 Softgels
$17.99
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Dosage instructions:
1 gel, once per day. Take with food.
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