Supports Digestive Health* PSYLLIUM is a plant-based prebiotic fiber that supports the gastrointestinal tract and promotes healthily elimination.*
Suggested Use / Directions:
Take 4 capsules with at least 10 oz of water or juice, 3 times daily. Drinking an additional glass of water afterwards is advisable to ensure hydration.

Serving Size:
5 capsules

Amount Per Serving:

Calories ... 10
Total Carbohydrate ... 2.2 g
Dietary Fiber ... 2.2 g
Soluble Fiber ... 1.6 g
Insoluble Fiber ... 0.6 g
Organic Whole Husk Psyllium (seed husk) (Plantago ovata) ... 2.6 g

Other Ingredients:
Organic Vegetable Pullulan Capsules.

Warning: If pregnant or nursing, consult a physician before use.