Optimal Performance Clinic - PCOS Plan
Products
Dosage instructions
- Dosage amount:
1-3 Capsules
evening
Ongoing
Additional notes
"OPC Note: - Women with PCOS are 19x more likely to be deficient in magnesium - Shown to reduce inflammation, insulin resistance, and even improve bothersome PMS symptoms like cramping. "
Dosage instructions
- Dosage amount:
1 Capsule
three times per day
Ongoing
Additional notes
"OPC Note: Can be taken up to 3x per day. - Berberine can help reduce glucose and insulin levels similar to metformin when taken 3x daily. - Improved ovulation"
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Dosage instructions
- Dosage amount:
1 Level Scoop
twice per day
Ongoing
Additional notes
"OPC Note: Can be taken up to 2x per day - A sugar alcohol and "B-Vitamin-like" compound shown to improve oocyte and embryo quality, ovulation, pregnancy rates, and combat insulin resistance as well as fight secondary effects like hirsutism"
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Additional notes
"in divided doses, with meals"
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Dosage instructions
- Dosage amount:
1 Softgel
once per day
Ongoing
Dosage instructions
- Dosage amount:
1 Softgel
once per day
Ongoing
Additional notes
"with food"
Dosage instructions
- Dosage amount:
1 Capsule
three times per day
Ongoing
Additional notes
"OPC Note: Can be taken up to 3x per day. - Used to help improve lipid profile, fasting blood glucose, and fasting insulin with less bothersome GI effects than Metformin. "
Resources
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Polycystic Ovary Syndrome (PCOS)
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