Optimize U Menopause Support Protocol
Products
Dosage instructions
- Dosage amount:
1 Scoop
once per day
Dosage instructions
- Dosage amount:
2 Softgels
once per day
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Dosage instructions
- Dosage amount:
1.00 Packet
once per day
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Ongoing
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Dosage instructions
- Dosage amount:
2.00 Capsules
twice per day
Additional notes
"30 minutes before meal in morning and evening."
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Dosage instructions
- Dosage amount:
1.00 Capsule
twice per day
Sign up for exclusive store pricing
Dosage instructions
- Dosage amount:
4.00 Capsules
once per day
Dosage instructions
- Dosage amount:
1.00 Pump
once per day
Dosage instructions
- Dosage amount:
2.00 Capsules
twice per day
Sign up for exclusive store pricing
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Dosage instructions
- Dosage amount:
2.00 Capsules
once per day
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Ongoing
Sign up for exclusive store pricing
Dosage instructions
Ongoing
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Resources
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Macronutrients and Micronutrients
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Finding Non-Toxic Personal Care Products
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Improving Air Quality in Your Home
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Top Hydrating Foods
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Top Foods for Cardiovascular Health
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Collagen
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Sleep Diary
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Vital Signs Log
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EWG’s Clean Fifteen & Dirty Dozen 2022
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Food and Water Contaminants
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Endocrine Disruptors
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Action plan
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Creating an Optimal Sleep Environment
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Strength Training
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Circadian Rhythm
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Foods to Balance Blood Glucose Levels
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Menopause Support
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Stress Management
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Supporting Stress Resilience: A Whole Person Care Approach
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Fueling Your Body's Powerhouses (Mitochondrial Health)
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Creatine