Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Psyllium Husk Powder supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.

• Excellent Source of Fiber

Suggested Use:
Vigorously mix 1 level tablespoon daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

Serving Size: One Level Tablespoon (approx. 9g)

Amount Per Serving
Calories ... 30 
Total Fat ... 0 g
Sodium ... 10 mg
Total Carbohydrate ... 8 mg
Dietary Fiber ... 7 g
Soluble Fiber ... 6 g 
Insoluble Fiber ... 1 g 
Protein ... 0 g
Iron … 1.5 mg
Potassium … 87 mg

Other Ingredients: Psyllium (SEED HUSK)

Not manufactured with yeast, wheat, gluten, soy. com, milk, egg, fish, shellfish or tree nut ingredients.

Produced in a GMP facility that processes other ingredients containing these allergens.

May contain traces of sesame.

Please Recycle.

Store in a cool, dry place after opening.

Natural color variation may occur in this product.