Exercise & training - recovery support
Products
Dosage instructions
Additional notes
"1-3x daily with food. "
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Dosage instructions
- Dosage amount:
1 Scoop
once per day
Ongoing
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Dosage instructions
- Dosage amount:
1 Scoop
evening
Ongoing
Additional notes
"Take in the evening, about 1 hour before bed. Try 1/2 to 1.5 scoops until bowel tolerance (magnesium can have a laxative effect, but everyone's tolerance is different!). If you experience loose stools the morning after, back off on your dose."
Dosage instructions
- Dosage amount:
1 Capsule
twice per day
Ongoing
Additional notes
"Omega 3 fatty acids to promote a health inflammatory response. Take with food. Keep these in the fridge for easier digestion. Start with 1x per day, and work your way up to 2. "
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