Krystle's Daily Regimen
Products
Dosage instructions
- Dosage amount:
1 Capsule
twice per day
Ongoing
For Nutrient Support
Additional notes
"I only take 1 per day, but you can take up to two!"
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Dosage instructions
- Dosage amount:
4.00 Gummies
once per day
Ongoing
Additional notes
"I take this as my daily multivitamin; I don't tolerate tablets well and often get stomach upset. This is a great option that doesn't have cause nausea as a side effect for those who are more sensitive."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
For Cognitive support
Additional notes
"You can take up to two per day, I only take one per day."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
For Energy support
Additional notes
"This helps reduce risk of basal cell carcinoma; but I also take this as it is the precursor to NAD+ which helps with mitochondrial and cell health. It helps with energy and overall well-being."
Dosage instructions
- Dosage amount:
1.00 Softgel
once per day
Take with food
Ongoing
For Nutrient Support
Additional notes
"It's best to take Vitamin D with a meal as it is a fat soluble vitamin. I like to take between 4000-5000iu daily. Since I have 2000iu in my daily multivitamin I just take this once dialy as well. "
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