Winter Wellness Health Supplement Guide
Products
Dosage instructions
- Dosage amount:
1 Vegetable Capsule
once per day
Ongoing
Additional notes
"Boosts immune defense, enhances skin health, and aids recovery from stress and illness, especially important during cold and flu season."
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Dosage instructions
- Dosage amount:
1-2 Fish Gelatin Softgels
evening
For 3 months
Additional notes
"Supports cardiovascular, brain, and joint health while reducing inflammation and improving mood regulation, especially beneficial during the dry, low-sunlight winter months"
Dosage instructions
- Dosage amount:
1.00 Softgel
once per day
Additional notes
"Essential for immune function, mood stability, and bone health; helps offset the deficiency that commonly occurs during Minnesota’s sun-limited winter season."
Dosage instructions
- Dosage amount:
2.00 Capsules
twice per day
Additional notes
"An adaptogenic herb that helps the body manage stress, reduce cortisol levels, and support balanced energy and sleep throughout the busy holiday season."
Dosage instructions
- Dosage amount:
2.00 Capsules
bedtime
Additional notes
"Promotes relaxation, quality sleep, and muscle recovery while supporting mood and nervous system balance during periods of heightened stress."
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