RTHM Mito Support Starter Pack (Helps with: Fatigue, Brain Fog, Immune Function, Oxidative Stress)
By Dr. Jennifer Curtin MD
Product recommendations
Quick view
Super Ubiquinol CoQ10 100mg
Life Extension
Sign up for exclusive store pricing
1 gel, twice per day, for 6 months.
Take with food for better absorption and to avoid nausea. Take for at least 4 months to notice full effects.
Quick view
L-Carnitine
Ortho Molecular Products
Sign up for exclusive store pricing
2 capsules, three times per day, for 2 months.
with or without food is OK. Take for at least 2 months.
Quick view
NAC 600mg
Pure Encapsulations
Sign up for exclusive store pricing
1 capsule, twice per day, ongoing.
Take in divided doses, between meals. If you have nausea, try opening up the capsule, dumping out half and taking half the dose for 1-2 weeks before trying a full capsule again.
Quick view
D-Ribose Powder
Klaire Labs/SFI Health
Sign up for exclusive store pricing
1 scoop, twice per day, until symptoms resolve.
You can start with 1/2 scoop to test tolerance, then increase to 1 full scoop per dose, and even go up to 2 scoops per dose if needed/tolerated.
Quick view
O.N.E. Multivitamin
Pure Encapsulations
Sign up for exclusive store pricing
1 capsule, once per day, ongoing.
with a meal.
Quick view
The Very Finest Fish Oil Orange
Carlson Labs
Sign up for exclusive store pricing
2 gels, once per day, ongoing.
Take at mealtime.
Quick view
Algae Omega
Nordic Naturals
Sign up for exclusive store pricing
2 gels, once per day, ongoing.
Take with meals. This is a vegan alternative to fish oil.
Quick view
Liposomal Glutathione Original Mint
Seeking Health
Sign up for exclusive store pricing
1 teaspoon, twice per day, ongoing.
Two bottles lasts 1 month. May mix with water or juice to help mask the taste a bit. Take on empty stomach or between meals for better absorption. Take for at least 2 months. You can taper up on the dose as much as you'd like to see if you notice benefits, some patients take 8tsp per day. Taking within 3h of bedtime is best avoided per the manufacturer.
Resources
Cart summary
Shop the entire wellness catalog, held to a higher standard
Shop 50K+ practitioner-grade products, each meeting the same bar for quality through Fullscript's standards.
Powered byTested
Independent lab testing backs the label
Verified
Every brand is vetted for identity and purity
Trusted
Relied on by 135k+ practitioners nationwide