Anxiety Nutrient Protocol
By Dr. Sarah Khan PhD, MBA
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Zinc Bisglycinate 15mg
Thorne
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1.00 capsule, once per day.
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Magnesium Glycinate, 120 mg
Pure Encapsulations
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1.00 capsule, once per day.
in divided doses, with meals.
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Vitamin D3 5000 + K
Metagenics
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1.00 softgel, once per day.
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OmegaGenics® 5-in-1 Fish Oil, 1000mg EPA-DHA, Lemon Flavor Softgels
Metagenics
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1.00 softgel, twice per day.
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Advanced Iron Complex (formerly Ferrasorb)
Thorne
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1.00 capsule, once per day.
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Iron Bisglycinate NSF
Thorne
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1.00 capsule, once per day.
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Basic B Complex
Thorne
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1.00 capsule, once per day.
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Dr. Sarah Khan PhD, MBA
Dr. Sarah Khan, PhD, MBA is the founder of Sarah Khan Integrative and Functional Nutrition, a virtual practice serving clients nationwide. She holds a PhD in Integrative and Functional Nutrition from Saybrook University, where her doctoral research focused on inflammatory markers and thyroid conditions. Her work is grounded in a systems biology approach: the understanding that your body is one connected system, not a collection of separate parts. Rather than treating symptoms one at a time, Dr. Khan looks at how blood sugar, liver function, the gut, mitochondrial energy production, and the lymphatic system influence one another, and where the real breakdown began. She specializes in gut health, SIBO and IMO, Hashimoto’s and thyroid conditions, autoimmune disease, hormonal and metabolic health, and HPA axis dysfunction. Her philosophy is nourish first. Supplements are never a substitute for food, sleep, and nervous system support. They are targeted tools, chosen to fill specific gaps and support specific systems as part of a personalized plan. Every product in this dispensary is practitioner-grade and selected for quality, purity, and evidence. To learn more or book a complimentary discovery call, visit sarahfunctionalnutritionist.com/apply.
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