Creatine is a compound found naturally in your muscles and brain that helps your body produce energy during short bursts of activity.* Scientists say creatine supports your body’s stores of phosphocreatine, which helps generate more ATP – the primary energy your cells use.* This leads to promoting strength and muscle recovery, and supports cognitive performance, verbal working memory, and mental clarity, especially under pressure.*

Suggested Use / Directions:
Adults mix 1 scoop in 6-8 ounces of liquid.

Serving Size:
1 Scoop (5.5 g)

Amount Per Serving:

Calcium ... 60 mg
Creatine & Collagen Blend ... 5.5 g
(Creatine Monohydrate, Fermented Eggshell Membrane Collagen)

Other Ingredients:
None


Keep out of reach of children