Fertility Support- Egg Producers

1 Tablet

once per day

Take with food

Additional notes

"A high-quality prenatal vitamin provides the nutritional foundation for reproductive health and early pregnancy. I chose this formula to help support adequate intake of essential vitamins and minerals, particularly folate and other nutrients involved in DNA synthesis, cell division, and healthy fetal development."

2 Capsules

twice per day

Additional notes

"This formula is designed to provide targeted nutritional support for developing eggs. Its combination of nutrients is intended to support cellular energy production and antioxidant defenses, two important considerations during egg maturation. Evidence for improvements in clinical fertility outcomes remains limited."

2 Softgels

once per day

Additional notes

"Omega-3 fatty acids help support healthy cell membranes, inflammatory balance, and overall reproductive health. EPA and DHA are also important for general health before conception, with DHA playing an essential role in fetal brain and eye development during pregnancy. Evidence that omega-3 supplementation directly improves egg quality is still developing."

3 Softgels

once per day

Take with food

Additional notes

"preferably with fat containing meals. Take in divided doses as your meal schedule allows CoQ10 is one of my primary considerations for supporting mitochondrial function during preconception care. Not all CoQ10 supplements are created equal, this Ubiquinol form is the gold standard. Eggs require substantial amounts of energy to mature and divide properly, and CoQ10 plays an important role in cellular energy production while also providing antioxidant protection. Some studies suggest potential benefits for ovarian response during IVF, although improvements in live birth rates have not been firmly established."

1 Tablet

bedtime

Additional notes

"Melatonin is best known for regulating sleep, but it also acts as an antioxidant and is naturally present in ovarian follicular fluid. Researchers are investigating whether its antioxidant activity may help protect developing eggs from oxidative stress. While preliminary fertility studies are encouraging, melatonin is not a routine recommendation for everyone trying to conceive and should be reviewed with your fertility provider."

1 Capsule

once per day

Take with food

Additional notes

"with food containing fat Vitamin D plays a role in reproductive hormone signaling, immune regulation, and normal ovarian function. I include vitamin D support when appropriate because maintaining adequate levels is important for overall health, although supplementation has not consistently been shown to improve fertility outcomes in people who already have sufficient levels. Vitamin K2 is included for its role in calcium regulation and bone health."

4 Capsules

once per day

Ongoing

Additional notes

"may promote restfulness, can be taken in the evening as needed Myo-inositol participates in insulin signaling and cellular communication, both of which are relevant to ovarian function and hormone regulation. It may be particularly useful for certain patients with PCOS or insulin resistance, although evidence for improved pregnancy or live birth outcomes remains uncertain. I consider it a targeted option rather than a universal fertility supplement."

1 Capsule

once per day

Ongoing

Additional notes

"consider our highly absorbed biweekly NAD+ injection in place of supplementation NAD+ is a coenzyme involved in mitochondrial energy production, DNA repair, and cellular metabolism. Because mitochondrial function becomes increasingly important as eggs age, NAD+ metabolism is an interesting area of reproductive research. However, evidence that oral NAD+ support improves human egg quality or fertility outcomes is currently limited."

2 Capsules

once per day

Take with food

Ongoing

Additional notes

"start with one capsule per day, increase to 2 per day if well-tolerated. Mild GI upset may occur initially and should dissipate consider our highly absorbed weekly glutathione injection in place of this supplement Glutathione is one of the body's primary intracellular antioxidants and helps protect cells from oxidative damage. It also participates in cellular processes involved in egg maturation and early embryonic development. Although its biological role is well established, we do not yet have strong clinical evidence that glutathione supplementation improves pregnancy outcomes."