Women's Health - Hot Flashes
Products
Dosage instructions
- Dosage amount:
1 Gel
once per day
Ongoing
Additional notes
"Severity score and frequency of hot flashes was significantly improved compared to placebo in a few studies after supplementation for a minimum of 4 weeks. If your multivitamin does not contain Vitamin E, then increase to 2 capsules per day if needed. "
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Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Additional notes
"Some studies have shown that hot flash frequency and intensity decreased compared to placebo. Supplementation for at least 48 weeks is required in order to obtain 80% of maximum effect."
Dosage instructions
- Dosage amount:
2 Gels
once per day
Ongoing
Additional notes
"According to some studies, the frequency and severity of hot flashes compared to placebo was significantly improved. The HFRDIS (Hot Flash Related Daily Interference Scale) was ameliorated especially regarding social activities, relations with others, and sexuality score."
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