Magnesium Options
Products
Dosage instructions
- Dosage amount:
2 Capsules
evening
Take with food
Ongoing
Additional notes
"Magnesium Glycinate (sleep, anxiety). Take with dinner. This is what I take :)"
Dosage instructions
- Dosage amount:
1 Capsule
morning, afternoon
evening
Take with food
Ongoing
Additional notes
"Magnesium L-Threonate (brain health, memory). Divided doses recommended"
Dosage instructions
- Dosage amount:
1 Capsule
morning, afternoon
evening
Take with food
Ongoing
Additional notes
"Magnesium malate (fatigue, muscles)"
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Dosage instructions
- Dosage amount:
1 Capsule
morning
evening
Take with food
Ongoing
Additional notes
"Magnesium taurate (heart health, blood pressure, blood sugar support)"
Dosage instructions
- Dosage amount:
1 Capsule
morning
Take with food
Ongoing
Additional notes
"Magnesium orotate (heart health, energy)"
Dosage instructions
- Dosage amount:
1 Capsule
morning
evening
Take with food
Ongoing
Additional notes
"Magnesium citrate (constipation, bloating) "
Dosage instructions
Ongoing
Additional notes
"Magnesium sulfate (soothing soaks, muscle recovery)"
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