Essentials for common falls and bruising while roller skating
By Dr. Sadielis Jimenez
Product recommendations
Arnica Cream
Seroyal/Unda
40 Grams
$25.99
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Dosage instructions:
4 units, three times per day.
Additional notes
Take for to reduce brusing and pain.
Arnica Montana 200ck
Boiron Homeopathics
80 pellets
$10.99
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Dosage instructions:
5 pellets, three times per day.
Additional notes
Take for to reduce brusing and pain.
Glucosamine Chondroitin W/ MSM
Pure Encapsulations
$41.99
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Dosage instructions:
3 capsules, three times per day.
Additional notes
Help ligament repair.
Castor Oil
Heritage Store
$7.99
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Additional notes
Decrease scar discoloration. Apply freely
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