Bone Health
Products
Dosage instructions
- Dosage amount:
2 Vegetarian Capsules
bedtime
Additional notes
"this is optional given the New Chapter supplement contains magnesium, but due to how easily magnesium is depleted in the body, and how awesome it is for so many things (bone health, mental health, hormone health, digestion, etc...), I don't think extra magnesium glycinate hurts anyone!"
Dosage instructions
Ongoing
Additional notes
"3 tablets with food"