Recovery Protocol
Products
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Dosage instructions
- Dosage amount:
1.00 Scoop
once per day
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Dosage instructions
- Dosage amount:
2.00 Tablets
twice per day
Additional notes
"with meals, or as directed by your healthcare practitioner"
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Dosage instructions
- Dosage amount:
2.00 Scoops
once per day
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Dosage instructions
- Dosage amount:
2.00 Softgels
once per day
Additional notes
"with food"
Lifestyle recommendations
Other
3-5g creatine monohydrate daily
200-400 mg Magnesium Glycinate in the evening for sleep
Protein should be taken after workouts
Omega-3 assists the body's inflammatory process
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