Histamine/Allergy Relief
Products
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Take with food
Ongoing
For Nasal & sinus support
Additional notes
"Use to decrease histamine load and boost immune system. Take within 2 hours of eating so not on an empty stomach. Take loading dose 2 pills/3x/d for 2 weeks then decrease to maintenance dose of 2 pills/d in am."
Dosage instructions
- Dosage amount:
1.00 Chewable
once per day
Until symptoms resolve
For Children's daily immune support
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Take with food
As needed
Additional notes
"Take 1 pill at start of meal that you dont know how meat/protein was prepared or eating high histamine meal. Only take when needed not every meal."
Lifestyle recommendations
Nutrition
Eat seasonal, local fruit and vegetable from a farmers market to keep inflammation levels down. Use the guide to put in your state and the month to know what is in season to eat. If its not in season for your area then we should NOT be eating it.
https://www.seasonalfoodguide.org/
Resources
- View
Histamine quick food guide