An update to Vitanica's well known Cramp Bark Extra, featuring Black Haw bark -a relative herb to the cramp bark herb; with the thoughtful combination of supportive herbs to relieve common menstrual cramps during menses.

Suggested Use / Directions:
Temporary support, 1-3 capsules every three hours; up to four times daily during menstruation. A maintenance dose of 3 capsules, once daily may be taken 1-2 days before menstruation.

Serving Size:
3 Capsules

Amount Per Serving:
Vitamin C (as calcium ascorbate, buffered) … 575mg
Vitamin E (as d-alpha tocopheryl succinate) … 50.3mg
Niacin (Vitamin B3) (as inositol hexaniacinate) ... 150mg
Vitamin B6 (as pyridoxal-5-phosphate) ... 40mg
Calcium (citrate-malate) ... 141mg
Magnesium (as citrate-malate) ... 47mg
Black haw (Viburnum prunifolium) … 300mg
Rutin … 150mg
Valerian root ...150mg
(Valeriana officinalis)
Black Cohosh root ...150mg
(Cimicifuga racemosa)
Ginger root ...150mg
(Zingiber officinale)

Other Ingredients:
Vegan capsule (hydroxypropyl methylcellulose, water), calcium laurate.

Other Ingredients: Vegan capsule (hydroxypropyl methylcellulose, water), calcium laurate.

Keep in a cool, dry place out of reach of children.

Avoid use of this product during pregnancy and lactation.